Welcome to Lose Pounds Guide
How To Lose 15 Pounds In 3 Weeks Article
This is a selection made from among articles on How To Lose 15 Pounds In 3 Weeks. For a permanent link to this article, or to bookmark it for future reading, click here.
If You're Unable to Lose Pounds, Here is What To Do!
from:Can thyroid really affect your body weight? Well, if you are a woman, then the answer is YES. Your thyroid can affect your body weight in ways you might never have imagined! In this article I will tell you how to control this menace.
It all began when I had my first baby. I was all good and healthy before the delivery, but just after I delivered, I began to feel rather tired and clumsy. I didn't find any interest in the activities I used to enjoy previously. I was losing a lot of hair (I thought I was suffering from hair loss, but it was a different case altogether). I was getting irritated very frequently. I became more sensitive to cold than before, so that I had to shift to a different room with all the fans and ACs switched off. I needed blankets and sweaters even when it was not so cold. Worst of all, my skin became very dry and itchy.
One thing I totally forgot to mention is that during this period I also gained a lot of weight. I felt tired and forgetful. I was also suffering from anxiety and depression.
Just to let you know, I followed some of the fad diets out there, but to no avail. Instead of losing pounds, I gained them by leaps and bounds. I became somewhat anorexic. I was afraid of eating because I thought that even my simple act of touching the food would increase my body weight! As you can see, it was probably the worst phase of my life.
When I couldn't tolerate it any longer, I had myself diagnosed by a doctor. He concluded that I was suffering from hypothyroidism, meaning that my thyroid gland was not producing enough hormones needed to keep my metabolic rate high. He indicated the possibility of thyroid cancer, which scared the hell out of me.
Next I visited a thyroid specialist, because I did want to go through a surgery. He basically prescribed some medicines. He said that because of having an inactive thyroid, my metabolic rate was slow and I was gaining weight fast! He prescribed some medicines and also suggested that I reduce my iodine intake, stop taking diet supplements and increase the intake of healthy foods.
Bottom line, if you see that you cannot lose pounds no matter what you do, it is time to visit a specialist just to rule out any possibility of medical complication. It is also important to focus on healthy eating and stray away from fad diets because they are just a waste of time!
How To Lose 15 Pounds In 3 Weeks News
Don Banks: Ravens training camp postcard
SI.com has dispatched writers to report on the 32 NFL training camps across the country. Here's what Don Banks had to say about the Ravens camp in Westminster, Md. For an archive of all camp postcards, click here.
Read more...Potatoes Can Actually Groan
By Bill Buchanan I need to lose weight. I dont mean drop a couple of pounds. I mean lose some weight! Now while every grocery store tabloid is full of articles with titles like I lost 20 pounds in two weeks on the Elvis UFO Diet! many of us have a tough time dropping weight. I have [...]
Read more...NFL Capsules - AFC Teams: Titans eager for camp after hectic offseason
NASHVILLE, Tenn. (AP) It's time for Jeff Fisher to open his 16th straight training camp with the Tennessee Titans, and that first practice Saturday will be a welcome return to football after a busy offseason.
Read more...NFL Player and League Capsules: Jets' Jenkins dropping weight while eating cookies
NEW YORK (AP) Kris Jenkins is dropping pounds by eating cookies oatmeal raisin, chocolate. Six of them every day. Since May, the New York Jets' hefty nose tackle has shed 20 pounds, putting him at a svelte 365.
Read more...Helping Out After a Regional Food Bank is Vandalized
A copper theft that netted a crook roughly $25 has left the Huntington Area Food Bank with more than $40,000 in damages.
Read more...